Quitter's Log 12/3/11

Triggers aplenty to be found on Saturday. It snowed. It snowed a lot. I love taking a smoke breaks in the snow. Thankfully, as has been a theme of this blog, the surgery prevented any serious attempts at lighting up. But what really carried me through peacefully was my friend Terra. We went for an evening stroll in the snow. And much like my trainer had suggested, it is better for me to go outside and face the habit than to sit inside and avoid it.